Rip esselstyn - Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced …

 
Rip Esselstyn (rojen leta 1963), nekdanji poklicni gasilec in triatlonec, je ameriški zdravstveni aktivist in pisatelj. Je avtor knjig The Engine 2 Diet (2009), Plant-Strong (2016), My Beef With Meat (2013) in The Engine 2 Seven Day Rescue Diet (2017).. Holderness and bourne

Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced …Rip Esselstyn is a health activist, plant based diet supporter, former firefighter and triathlete. He is widely known for writing the books: The Engine 2 Diet and My Beef With Meat and for appearing in the 2011 documentary Forks Over Knives. Rip stopped by the Forward Podcast studio to talk: the health benefits of plant based diets, being hired ...Feb 25, 2009 · Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. Reload page. 107K Followers, 408 Following, 900 Posts - See Instagram photos and videos from Rip Esselstyn (@ripesselstyn)Jan 18, 2024 · About Rip Esselstyn Hailing from upstate New York and raised in Cleveland, Ohio, Rip Esselstyn’s journey is a testament to his dynamic evolution. Beginning as a three-time All-American swimmer at the University of Texas at Austin, he seamlessly transitioned into a decade-long career as one of the world’s premier triathletes. PLANTSTRONG Founder and New York Times Bestselling author Rip Esselstyn will be talking about protein and how to maximize your intake on a whole food, plant-... Listen to Rip Esselstyn, founder of PLANTSTRONG and author of The Engine 2 Diet, talk about his journey to a whole-food, plant-based lifestyle and how it can …Delve into lifestyle transformation with Rip Esselstyn, premier triathlete, firefighter, PLANTSTRONG founder, and best-selling author of The Engine 2 Diet. In our second conversation here on the pod, Rip shares some of the thousands of inspiring stories of transformation he has witnessed over the ye…Join us for a fun Esselstyn Hour as Rip and Jane discuss their favorite simple Summer Dishes!It's that time of year for vacations, picnics, and summer holida...Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars …Dec 26, 2017 · Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. Download the Seven-Day Rescue Road Map If you’ve never had a chance to see Rip Esselstyn live at your local market, this is a chance to hear him riff on the ...Episode 93 • 29th June 2021 • PLANTSTRONG Podcast • Rip Esselstyn. 00:00:00 00:40:49. Welcome to Episode Two of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty-Pastore, dish on all things plants! Plus, they give you the scoop on all of the upcoming PlantStrong food ...Rip Esselstyn. Rip Esselstyn. 1. 7,0 / 10. Pisze książki: poradniki. Ten autor nie ma jeszcze opisu. Jeżeli chcesz wysłać nam informacje o autorze - napisz na: [email protected]. 7,0 / 10 średnia ocena książek autora. 10 przeczytało książki autora. 23 …Watch on. PLANTSTRONG founder Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced …Rip and Jane Esselstyn, the children of Caldwell Esselstyn, MD, are a brother-sister team dedicated to educating others about the benefits of a plant-based diet. Rip was a firefighter in the Austin Fire Department when he discovered dangerously high cholesterol levels among his firefighter comrades and led a stationwide dietary revolution that resulted in markedly …Meet Rip ―. Founder of PlantStrong &. Engine 2. Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he …We would like to show you a description here but the site won’t allow us.The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes by Ann Crile Esselstyn, Jane Esselstyn Overview The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease... read more. More About Book Buy The Book:Rip Esselstyn joined the fire department after 10 years as a professional plant-based triathlete, and that’s exactly what he did! Now, Rip empowers the masses to take control of their health through his books, podcast, food brand, and more. 79. Fire Station Goes Plant-Based with Rip Esselstyn. 00:00:00.Preheat oven to 350 degrees. Saute the onion and garlic in a large sprayed skillet on high heat for 3 minutes. Add the zucchini, yellow squash, red pepper, and cabbage to the skillet. Cook 4-5 minutes until the vegetables are soft but firm and the cabbage is wilting. Add the black beans, refried beans, and rice to the skillet.Delve into lifestyle transformation with Rip Esselstyn, premier triathlete, firefighter, PLANTSTRONG founder, and best-selling author of The Engine 2 Diet. In our second conversation here on the pod, Rip shares some of the thousands of inspiring stories of transformation he has witnessed over the ye… Rip Esselstyn joined the fire department after 10 years as a professional plant-based triathlete, and that’s exactly what he did! Now, Rip empowers the masses to take control of their health through his books, podcast, food brand, and more. 79. Fire Station Goes Plant-Based with Rip Esselstyn. 00:00:00. Apple Pie Pizza. Apple Pie made PLANTSTRONG! The comforting essence of apples and cinnamon make this recipe a wintertime favorite. Start with a wholesome, whole grain, oil-free pizza crust. (Our PLANTSTRONG PIZZA KIT can be delivered to your... PLANTSTRONG — April 8, 2021. Recipes.Dec 26, 2017 · The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including: Mac-N-Cash. Two-Handed Sloppy Joes. Terrific Teriyaki Tofu Bowl. Badass Banana Bread. The best diet cookbook of 2018, this is Rip Esselstyn's highly anticipated cookbook companion to the runaway New ... Rip Esselstyn - Events | FacebookTo date, Rip Esselstyn has published 230 episodes of his PlantStrong podcast, tallying 9 million downloads, and has a line of foods available online and in Whole Foods Markets. He jokes that plant ...Rip Esselstyn along with the Plantstrong Team hold the Plantstrong Challenge every year as a reboot. It is based around Rip's book "The Engine 2 - 7 Day Resc...Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion ...People ask all the time: how do you make pancakes without butter or oil in the pan? As you'll see, Rip uses a tiny spray of oil to season his cast iron skill...Dec 26, 2017 · The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including: Mac-N-Cash. Two-Handed Sloppy Joes. Terrific Teriyaki Tofu Bowl. Badass Banana Bread. The best diet cookbook of 2018, this is Rip Esselstyn's highly anticipated cookbook companion to the runaway New ... Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer.After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars … Meet Rip ― Founder of PlantStrong & Engine 2 Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. To date, Rip Esselstyn has published 230 episodes of his PlantStrong podcast, tallying 9 million downloads, and has a line of foods available online and in Whole Foods Markets. He jokes that plant ...In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that …Rip Esselstyn was a professional plant-based triathlete for 10 years before becoming a firefighter in Austin, Texas. During that time, Rip helped his entire firehouse (Engine 2) convert to a plant-based diet, helping his fellow firemen lose weight and reverse various chronic diseases.Rip Esselstyn: The Plantstrong podcast team includes Carrie Barrett, Laurie Kortowich, Ami Mackey, Patrick Gavin, and Wade Clark. This season is dedicated to all of those courageous truth seekers who weren't afraid to look through the lens with clear vision and hold firm to a higher truth, most notably my parents, Dr. Caldwell B. Esselstyn Jr ...Rip Esselstyn. 9 books149 followers. Rip Esselsyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he ...Adam Sud has an amazing life story. This episode of the Plant-Strong Podcast is life changing. As Adam always says, “The simplest change on your fork can make the most profound change in your life and that self-love is the root of all recovery.”The film stars Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, who offers a kitchen makeover to two families struggling with unhealthy lifestyle choices. The film begins with a sobering look at the state of health in the United States, where obesity rates continue to climb and chronic diseases like heart disease, diabetes ...Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion ...Rip Esselstyn (rojen leta 1963), nekdanji poklicni gasilec in triatlonec, je ameriški zdravstveni aktivist in pisatelj. Je avtor knjig The Engine 2 Diet (2009), Plant-Strong (2016), My Beef With Meat (2013) in The Engine 2 Seven Day Rescue Diet (2017).Our purpose is to simplify the journey to a whole foods, plant-based lifestyle with a complete ecosystem of education, support, and delicious meal solutions. To learn more about PLANTSTRONG, visit ... rip esselstyn No matter where you are on your health journey, starting from scratch or a seasoned pro – PLANTSTRONG is here to help you every step of your journey. A plant-based enthusiast and lifelong learner, Rip Esselstyn is a leading voice in the movement toward uncompromising health and fearless optimism. Our purpose is to simplify the journey to a whole foods, plant-based lifestyle with a complete ecosystem of education, support, and delicious meal solutions. To learn more about PLANTSTRONG, visit ...What is the best firefighter diet? Firefighters are into a physically demanding job. And so you could think these individuals are doing the 'tips and tricks...Rip Esselstyn is the New York Times bestselling author of The Engine 2 Diet and My Beef with Meat. He has been featured on and in Today, Dr. Oz, Time, and Newsweek, among other media. A former world-class professional triathlete, Esselstyn joined the Austin fire department in 1997.Delve into lifestyle transformation with Rip Esselstyn, premier triathlete, firefighter, PLANTSTRONG founder, and best-selling author of The Engine 2 Diet. In our second conversation here on the pod, Rip shares some of the thousands of inspiring stories of transformation he has witnessed over the years.Vegan firefighter Rip Esselstyn is a life-safer, in more ways than one! Tune in to find out on my interview with him on the Awesome Vegans Influencer Series....To learn more about Rip, visit the Engine 2 Diet Website - http://www.engine2diet.com"My Beef with Meat" by Rip Esselstyn: http://amzn.to/1xW7qq3Bananiac tal...Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer.After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 …Mar 20, 2024 · 254 episodes. The mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement. We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance ... Adam Sud has an amazing life story. This episode of the Plant-Strong Podcast is life changing. As Adam always says, “The simplest change on your fork can make the most profound change in your life and that self-love is the root of all recovery.”Rip Esselstyn has helped thousands of people to regain their health and thrive without surgery or spending loads of money. Did we say thousands? We meant millions: Rip is the Exec producer of the most viewed health documentary of all time, Game changers, which has been viewed over 100m times.Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer.After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars …Great On Kindle: A high quality digital reading experience. Book Summary: The bestselling cookbook by Rip Esselstyn offers over 130 nutritious plant-based recipes, promoting weight loss and improved health. With endorsements from medical experts, it is highly trusted in plant-based diets.PLANTSTRONG is a food line founded by Rip Esselstyn, author of The Engine 2 Diet, based on his father's research on reversing heart disease with plant-based foods. The web page features popular collections, new …Dec 27, 2016 · Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion ...Rip Esselstyn, zawodowy sportowiec, który został strażakiem, jest specjalistą od niesienia pomocy w nagłych przypadkach. Część jego kolegów z Posterunku 2. Straży Pożarnej w Austin w Teksasie miała niebezpiecznie wysoki poziom …Dec 27, 2016 · Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. Visit PLANTSTRONG Foods to view our full assortment of delicious foods that we deliver straight to your door! Creamy Wild Rice Mushroom Stew. Berry Oat Bake. Cheezy Chickpeas. Grandpa’s Eat Loaf and Mommy’s Mushroom Gravy. PLANTSTRONG Burgers. Cauliflower Pot Roast. Mac and Not Cheese. Banging Bok Choy Noodle Soup. In today's episode, we chat with Rip Esselstyn, founder and CEO of PLANTSTRONG, an organization that is helping people lead healthier lives through plant-bas...Reload page. 107K Followers, 408 Following, 900 Posts - See Instagram photos and videos from Rip Esselstyn (@ripesselstyn)Meet Rip ―. Founder of PlantStrong &. Engine 2. Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he … Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition - several had dangerously high cholesterol levels (the highest was 344!) - he sprang into action and created a life-saving plan for the ... Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer.After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 …Rip Esselstyn 9 books 150 followers Rip Esselsyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer.Led by the dynamic brother-sister duo, Rip Esselstyn and Jane Esselstyn – prominent leaders in the movement to eat plants for optimal health – these annual retreats offer an unparalleled opportunity to immerse yourself in plant-powered living. Picture yourself surrounded by stunning natural landscapes, enjoying bountiful buffets of ...She created the recipe sections of #1 NY Times Bestseller, Plant-Strong and The Engine 2 Seven Day Rescue, by Rip Esselstyn. And she is a co-author of The Engine 2 Cookbook. Jane brings her infectious energy and straight forward message to her presentations, cooking demonstrations, and cookbooks with clarity, hilarity, and a can-do attitude. ...Episode 93 • 29th June 2021 • PLANTSTRONG Podcast • Rip Esselstyn. 00:00:00 00:40:49. Welcome to Episode Two of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty-Pastore, dish on all things plants! Plus, they give you the scoop on all of the upcoming PlantStrong food ...Dinner. PLANTSTRONG Burgers and Oven Baked Fries – Burgers done in the oven or fired up on the grill, this family favorite meal is a huge hit at Rip’s house. It’s a great opportunity for the kids to build their own burgers with their favorite veggie toppings. Get more recipes like this one in our free PLANTSTRONG Community.Rip Esselstyn, zawodowy sportowiec, który został strażakiem, jest specjalistą od niesienia pomocy w nagłych przypadkach. Część jego kolegów z Posterunku 2. Straży Pożarnej w Austin w Teksasie miała niebezpiecznie wysoki poziom …At PLANTSTRONG, we receive a ton of questions about adopting a whole-food, plant-based diet. Who better to answer your most commonly asked questions than Rip...1/2 to 3/4 cup of water. 2 tablespoons of any Cajun seasoning. 1. Pre-heat oven to 425 degrees. Line a baking sheet with parchment paper. 2. Place a potato in the hollow of a wooden spoon, then make slices every1/4 inch going nearly the whole way down through the potato- so it looks like the work of an egg slicer. 3.Written by Rip Esselstyn. Super Salad with Balsamic Dressing. Rip Makes the PLANTSTRONG Picnic Dinner. Shop now. Ultimate Lifestyle Bundle. $199.00 $1,737.00. Add to cart. Tea Tins and Travel Mug Gift Set. $59.99 $72.96. 1. Add to cart. Summer Iced Tea Variety Bundle (Makes 64 Quarts!) $46.99 $49.99.Rip and Jane Esselstyn, the children of Caldwell Esselstyn, MD, are a brother-sister team dedicated to educating others about the benefits of a plant-based diet. Rip was a firefighter in the Austin Fire Department when he discovered dangerously high cholesterol levels among his firefighter comrades and led a stationwide dietary revolution that resulted in markedly …Watch on. PLANTSTRONG founder Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced …We would like to show you a description here but the site won’t allow us.Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced …1 1/2 cups unsweetened plant milk. Then: 1. Add all ingredients to the instant pot – use the soup setting – 30 minutes – and allow to naturally release. 2. Remove bay leaves. 3. In a small saucepan slowly combine and whisk steadily: …

Advocating Plant-Based Living in a Firehouse. Rip Esselstyn, the man who coined the term “Plant Strong,” took on the challenge of introducing a plant-based …. Egg tuck chicago

rip esselstyn

Rip Esselstyn, son of Caldwell Esselstyn, MD, was a firefighter in the Austin Fire Department when he discovered dangerously high cholesterol levels among his firefighter comrades. He led a stationwide revolution of dietary change that resulted in markedly better health, which he detailed in his bestselling book, The Engine 2 Diet.On June 30, vegan activist Rip Esselstyn set a new record during the 2019 Summer Sizzler LC Masters Meet in Houston, TX. At 56-years-old, Esselstyn swam the 200-meter backstroke in the time of 2:21.72, setting a new national and world record in the men’s 55 to 59 age group. The former firefighter and triathlete—founder of the plant …Feb 22, 2022 · In this episode, we chat with Rip Esselstyn, founder and CEO of PLANTSTRONG, an organization that is helping people lead healthier lives through plant-based nutrition. Rip is a New York Times Bestselling author, world record holder, professional triathlete, former firefighter, and sought after public speaker. Rip Esselstyn spent a decade as one ... About Rip Esselstyn: Rip Esselsyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he wa...1 1/2 cups unsweetened plant milk. Then: 1. Add all ingredients to the instant pot – use the soup setting – 30 minutes – and allow to naturally release. 2. Remove bay leaves. 3. In a small saucepan slowly combine and whisk steadily: …Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer.After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 …DISCLAIMER: This channel is not monetized and the video clips featured here are for educational purposes only. If you are the owner of this video and wish to...Rip Esselstyn: I just want to say to those people that are basically saying that these American athletes are settling for silver and getting a bronze is the equivalent of losing, I say BS. Jess Hegarty: Yeah, that's great. Rip Esselstyn: And take to heart that quote by Theodore Roosevelt. Jess Hegarty: Absolutely. That's a memorable one.President of Medical Staff, 1977-1978. Member, Board of Governors, 1977-1982. Past Chairman, Breast Cancer Task Force. Former Head, Section of Thyroid and Parathyroid Surgery. Preventive Medicine Consultant 2009-Present. Director Cardiovascular Disease Prevention and Reversal Program Cleveland Clinic Wellness Institute 2009-Present.Download the Seven-Day Rescue Road Map If you’ve never had a chance to see Rip Esselstyn live at your local market, this is a chance to hear him riff on the ...Jan 18, 2024 · About Rip Esselstyn Hailing from upstate New York and raised in Cleveland, Ohio, Rip Esselstyn’s journey is a testament to his dynamic evolution. Beginning as a three-time All-American swimmer at the University of Texas at Austin, he seamlessly transitioned into a decade-long career as one of the world’s premier triathletes. Jul 29, 2019 · Rip Esselstyn: So the beautiful thing, when you're eating whole plant based foods like fruits and vegetables and potatoes and whole intact grains like brown rice and quinoa and amaranth and pearl barley, and you're eating legumes, like lentils, and split peas, and black beans, and pinto beans, all these foods have a calorie density somewhere ... Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars …Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars …Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department, where he introduced his passion for a whole food plant-based diet to Austin's Engine 2 Firehouse in order to rescue a firefighting brother's health. To document his success, he wrote the national bestselling book The Engine 2 ...Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 ….

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